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Old 09-15-2012, 09:29 AM   #71
Glight
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Quote:
Originally Posted by M3Inline6 View Post
Good information. I can't wait until dead lift Monday. In other news, I will say that performing hang cleans have really improved my overall power clean form. I was really impressed with myself Thursday morning.

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Yeah they definitely help with power cleans. Thats why a lot of olympic coaches start from the top and work their way down to teaching the full lift.

So much less to get wrong when you start from the hang.
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