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Old 09-19-2012, 08:56 PM   #7
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Join Date: Oct 2010
Location: orlando
Posts: 1,480
My Ride: Is Steel Blue
Thanks for the replies!
Another question that I have is to loose body fat percentage, will that happen when I'm going over my maintenance calories on workout days?
Or do I have to do the Weightlift and bulk, then Cardio and try to lean down?
And with the plan Dabears posted should I be doing some kind of cardio to loose the body fat%?
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