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Old 09-23-2012, 09:49 PM   #14
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by dwass325 View Post
I am like the diet swami over here.

Breakfast: egg whites and oatmeal, a couple whole eggs.

Subsequent meals: chicken/fish, broccoli/asparagus, brown rice/sweet potato.

A couple protein shakes are okay, too.

Use a site like to track nutrients of what you're eating. I don't know your height/weight, but I would suggest splitting your calories at 40% protein, 40% carbs, and 20% fat to begin with. Try that for a while and it should work well...then you can adjust from there as you learn how your body reacts to certain things (we're all different).

Do I have permission to change your username to Diet_Swami? How about Diet_Swami325? Or maybe dwasswami325?
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 09-23-2012 at 09:50 PM.
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