I did another upper body workout yesterday. Numbers are still slowly improving. I'm getting better at hang cleans, I will post a vid for you to critique my form if I can ever drag a friend out with me. Looking forward to a legs workout tomorrow since I have a few days off sports.
Also, my goal of putting on weight is an epic fail. I'm eating well but not enough. I restarted at 156, currently 153, probably because of all the cardio I do with my hockey and soccer.
Last edited by Hockeyman17; 09-26-2012 at 10:56 AM.