E46Fanatics - View Single Post - dwass325 gets back in shape
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Old 10-01-2012, 08:59 AM   #201
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Originally Posted by M3Inline6 View Post
And to add to that, kids.....stop rolling your shoulders in circles.

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my traps have grown more from Standing over hear press and cleans more than shrugs ever made them. I love it. Always wanted bigger traps and I'm glad they're improving.
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