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Old 10-02-2012, 04:49 PM   #120
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by Glight View Post
Here are some FS for the other day. This squat program that I've been doing for the last 12 weeks is awesome!

Good stuff. I bumped up to a 160 lb. front squat during yesterday's workout. Upping the weight slow and steady. How much were you squatting in that video?

Hockeyman, keep up the good work. Is that an on-campus gym?
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.
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