E46Fanatics - View Single Post - Dead lift inquiry!
View Single Post
Old 10-05-2012, 06:21 PM   #116
aka...Dark Snow
Join Date: Dec 1969
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by DylloS View Post
everything is so clean
The way I like it. I took a chance.....got 300 lbs. for 3 reps. Looks like I may be able to finally clear 315 lbs. once.

I did a couple sets at 135 lbs. to warm up, two sets of 10 @ 225 lbs., a set of 4 @ 280, four sets of 5 @ 290 and a set of 3 @ 300. Definitely feeling stronger!

Sent from my Nexus S 4G using Bimmer App
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 10-05-2012 at 06:31 PM.
M3Inline6 is offline   Reply With Quote