E46Fanatics - View Single Post - ever taken zinc before going to bed?
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Old 10-09-2012, 02:26 AM   #19
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Join Date: Sep 2003
Location: Saudi / 503
Posts: 768
My Ride: 04 E46 - E60 Blk/Blk
I sometime take ZMA and Melatonin. While Melatonin is kind of a forced sleep type of pill, ZMA wont make u sleepy but you do feel well rested after.
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