E46Fanatics - View Single Post - Hockeyman17 creates a diet and exercise program
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Old 10-09-2012, 09:14 AM   #130
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Join Date: Jan 2010
Location: Port Moody, B.C. Canada
Posts: 128
My Ride: 2005 E46 M3 SMG
I've been icing a few times a day as well as using Dr. Ho's massage pads on the swollen area and plenty of stretching. It's better than I originally thought. Hoping to start recovery in a few weeks.
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