E46Fanatics - View Single Post - ever taken zinc before going to bed?
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Old 10-10-2012, 02:43 PM   #34
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Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
I take ZMA every night before bed.

Makes 5-6 hours of sleep feel like 8-9. If you are dreaming it just means you are hitting REM sleep which is what your body requires to truly recover.

embrace this moment
we are eternal
all this pain is an illusion
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