10-18-2012, 01:04 PM
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#27
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Registered User
Join Date: Oct 2010
Location: orlando
Posts: 1,140
My Ride: Is Steel Blue<3
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Quote:
Originally Posted by dabears
How do you find it? I'm still doing it, and seeing gains.
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I'm definitely seeing gains in muscle size. Especially arms and chest, I have incorporated more ab exercised on the rest day
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