i work at 6am so getting up 2hours before work is not ideal for me. dinner isnt a problem im just not home. im usually only at my house to sleep during the weekdays. i never have been big on breakfast anyways. but when i do its always eggs bacon rice. we have the normal restaurants here so if im pressed for time at lunch ill just get a salad with chicken breast at bk or the mexican place on base. i think i should hit the grocery store now that im back home and stock up on some foods. my buddy is a big guy so he eats a lot. i just have been doing what works for me (to lose fat) but now i wanna bulk a bit but not gain a lot of fat in the process. i think today im gonna get some chicken rice and salad for lunch.