View Single Post
Old 10-23-2012, 01:30 PM   #8
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
I think you'll find that losing fat is easy compared to bulking (the right way). Counting calories at first and learning what nutrients/calories are in a typical serving of whatever will set you up to be able to eyeball for the rest of your life.
__________________
dabears is offline   Reply With Quote