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Old 10-23-2012, 02:30 PM   #8
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
I think you'll find that losing fat is easy compared to bulking (the right way). Counting calories at first and learning what nutrients/calories are in a typical serving of whatever will set you up to be able to eyeball for the rest of your life.
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