lol i didnt mean everyday. i meant every workout day. as for the work out changes. not every lift is changed, i still ALWAYS do squats, deadlifts and bench press and others. i never said i didnt have time to prep or plan out my meals i said waking up at 4am to prep meals or 10pm when i get home is not ideal for me right now...im switching schedules to nights in 2 weeks so i will have more time in the morning to prep and workout before work.