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Old 10-24-2012, 12:30 PM   #18
OrisuE46
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Join Date: Feb 2008
Location: Puget Sound
Posts: 1,082
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Quote:
Originally Posted by DylloS View Post
do it after. Always do the harder lifts first.
ok. im still gonna run/walk a mile before.


i also have front squats...which ive never done before...what is the best technique for positioning the bar in front? i seen a few ways online but im not sure what im comfortable with yet
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