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Old 10-24-2012, 11:37 AM   #19
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Join Date: Apr 2004
Location: NY
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Originally Posted by OrisuE46 View Post
ok. im still gonna run/walk a mile before.

i also have front squats...which ive never done before...what is the best technique for positioning the bar in front? i seen a few ways online but im not sure what im comfortable with yet
hold it on the shoulders in the clean position.
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