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Old 10-24-2012, 04:14 PM   #77
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Originally Posted by OrisuE46 View Post
im very familiar with cleans. did them throughout high school when i played football. but i guess im just worried about me falling over or the bar slipping. those shoes i got definitely help out your technique and make it more comfortable to squat.
I've never had it slip, the bar kinda just sits there on its own. But make sure your elbows stay parallel.

Last edited by BMW_Matt; 10-24-2012 at 04:28 PM.
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