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Old 10-28-2012, 07:56 PM   #1041
jelani
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Join Date: Mar 2011
Location: PO
Posts: 114
My Ride: looking for a ride
Quote:
Originally Posted by M3Inline6 View Post
My right knee has been bothering me ever since I injured it training with a partner of mine. It takes a long time to warm it up, and I avoid squatting any higher than 315 on a regular basis (..the exception being the rare 3RM day). I think it's a patella injury.


....and I have fickle rotator cuffs as well. FML!
Do you ever really recover from a bad rotator cuff?
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