Haha! I understand your position. Trying to keep my quads from tearing up uniform pants and slacks is a serious ordeal. LOL! Yet....I still keep at it at the expense of my wallet. I'm hoping to be able to front squat 245 in a couple of weeks. My PR - achieved today - was 225 lbs.....two sets, five reps each.
Originally Posted by dwass325
I've done 245 for a set of like six. I couldn't do that today...maybe 185 for reps.
Man I gotta fit my legs in suits these days. I do quads like once a month now. I still do hams/glutes more often for the ladies.
Last edited by M3Inline6; 10-28-2012 at 08:37 PM.