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Old 10-30-2012, 02:00 PM   #70
Registered User
Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
What are your goals? I'm sure you've posted them before but I didnt see them on a brief look back.

Both current and goals

Weight lifted?

I'm probably not a good person to advise you on a plan for anything aesthetic based but I'm happy to help with strength, form, or conditioning based questions.
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