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Old 10-30-2012, 04:09 PM   #84
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
My logic behind goals was to increase the bigger lifts by 100lbs, and the smaller lifts (bench/press) by 50 lbs. Sounds like that was a little too crude

Honestly in simple terms, my 1 year goal is to cut down to decently visible abs, add 10 lbs or at least significant muscle mass, and create better symmetry in my physique.
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