I haven't updated this thread in a while but I've been keeping on track for the most part. I've pretty much given up on soccer for the season after my third injury over a month ago. I'm playing hockey 2-3 times per week and hitting the gym about the same. My numbers are slowly climbing, although I'm staying light on squats until my knee injury is 100%. I hope to be putting up PR's on upper body exercises by January.
As for nutrition I still have cheat meals occasionally but I stay on track about 9-10 meals.
Last edited by Hockeyman17; 11-09-2012 at 02:36 PM.