| Thanks, I still think 1RM calculations are good for measuring progress, but not realistic... I'm pretty sure there is no chance I could do a rep of 200 lbs lol
Maybe I'll be able to be like you and have "hard and soft" ab days soon
edit: no **** on "hard and soft" lol
Last edited by dabears; 11-15-2012 at 12:01 PM.