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Old 11-15-2012, 02:26 PM   #104
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by dabears View Post
Thanks, I still think 1RM calculations are good for measuring progress, but not realistic... I'm pretty sure there is no chance I could do a rep of 200 lbs lol

Maybe I'll be able to be like you and have "hard and soft" ab days soon

edit: no **** on "hard and soft" lol





In all seriousness, I tend to measure my gains via a mixture of my 1RM capability AND my rep capability.
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.
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