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Old 11-20-2012, 05:08 PM   #4
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Join Date: Sep 2012
Location: Eden Prairie, MN
Posts: 85
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I've put up 285 (almost twice my weight) 1RM once, with a little room to spare. Haven't benched much lately, so I'd imagine its dropped a little.

Last edited by Silversixspeed; 11-20-2012 at 05:09 PM.
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