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Old 11-20-2012, 06:02 PM   #10
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
I can push 345 for 1 rep (..maybe a bit more now). The weight used for my work/rep sets range between 225 - 315 lbs. I weigh 186!

Last edited by M3Inline6; 11-20-2012 at 06:03 PM.
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