View Single Post
Old 11-21-2012, 10:54 PM   #36
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
Originally Posted by zikhkd View Post
Do you guys always have someone to spot you while doing 245+ ?

I do mostly db press. 90lb each, I'm too paranoid about the barbell falling on me if I can't push it... it happened once during my early stages, been paranoid ever since unless I have someone to spot me

I don't use a spot unless it's over 315 lbs., which I can push without issue. It's all relative though. 245 lbs. is easy for me.......not so much for others.

Last edited by M3Inline6; 11-21-2012 at 11:40 PM.
M3Inline6 is offline   Reply With Quote