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Old 11-21-2012, 10:54 PM   #36
aka...Dark Snow
Join Date: Dec 1969
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by zikhkd View Post
Do you guys always have someone to spot you while doing 245+ ?

I do mostly db press. 90lb each, I'm too paranoid about the barbell falling on me if I can't push it... it happened once during my early stages, been paranoid ever since unless I have someone to spot me

I don't use a spot unless it's over 315 lbs., which I can push without issue. It's all relative though. 245 lbs. is easy for me.......not so much for others.
Originally Posted by Qwel on "Manhattan Project"
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Last edited by M3Inline6; 11-21-2012 at 11:40 PM.
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