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Old 11-25-2012, 05:05 PM   #64
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,907
My Ride: Not a Porsche GT3!
Originally Posted by DylloS View Post
That is a good point and I do think it varies from person to person but I think in a vacuum the guys with longer arms will usually lift a little less. It's really not much to worry about though. I don't think a few inches in arms will equal more than a few lbs.
I also feel like the stronger the back, the better the bench. The lats/rear delts are significant components of the bench press. In fact, my lats handle majority of the load during the eccentric phase of the press.

Last edited by M3Inline6; 11-25-2012 at 05:07 PM.
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