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Old 11-25-2012, 04:05 PM   #64
aka...Dark Snow
Join Date: Dec 1969
Location: Southern California
Posts: 1,953
My Ride: Currently a blonde!
Originally Posted by DylloS View Post
That is a good point and I do think it varies from person to person but I think in a vacuum the guys with longer arms will usually lift a little less. It's really not much to worry about though. I don't think a few inches in arms will equal more than a few lbs.
I also feel like the stronger the back, the better the bench. The lats/rear delts are significant components of the bench press. In fact, my lats handle majority of the load during the eccentric phase of the press.
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 11-25-2012 at 04:07 PM.
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