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Old 11-26-2012, 11:11 PM   #7
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Join Date: Oct 2005
Location: So Cal
Posts: 5,491
My Ride: B6 A4/ Mini Cooper S
And I'd stop isolating muscles so much.

Hard to ask for opinions on lifting. Too many people will tell u different things. I don't think I've isolated a muscle in 4 years
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