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Old 11-27-2012, 01:53 AM   #15
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,837
My Ride: A sexy ass ///M4!
Quote:
Originally Posted by z00 View Post
Ok, suggestions for approaches?


Since it's winter, I should bulk to 175lbs by eating more and focus on bench/squat/dead/shoulder press (no isolation)? Once I hit 175lbs, I start cutting and back to isolation program? What about cardio? I guess if bulking just once or twice a week should be enough?
My question to you is.....

...what do you want to achieve? Strength? Aesthetics? Any photographic examples of how you want to look vs how you look at the moment?
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