dude I'm sorry and I hate to tell people this but you need to be realistic. If that's your goal you're going to kill yourself looking in the mirror every day. Not only is this guy in amazing shape, he probably has different muscle shape than you.
Originally Posted by z00
My goal is to be strong and look good. I do really enjoy working out and living a healthy life style.
My pic is attached in 1st post above, keep in mind it's when I was on vacation, in my relaxed look. I like to achieve a lean look something like this:
I don't know if I need more cardio, or stay away from my isolation program and stick to all-body workouts 3-4 times a week. All feedback is welcome.
Last edited by DylloS; 11-27-2012 at 11:33 AM.