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Old 11-27-2012, 02:30 PM   #34
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Join Date: Oct 2009
Location: Boston
Posts: 333
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I used to add 5lbs each few weeks to squats/dead/bench/press, now no longer. Even though I do isolation with different exercises but nothing has improved lately looks or weights wise. To me, that's a platue. No?

Originally Posted by DME46 View Post
Where did you hit the platue? Just to clarify, we are talking about a plastic statue?
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