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Old 11-27-2012, 03:45 PM   #39
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by z00 View Post
More details please, especially on diet and exercise techniques. Finally a helpful answer.


M3inline can definitely help you, but you seem to be ignoring everyone telling you to EAT MORE. I know how incredibly difficult eating over 3000 calories of clean low fat food is... That's why I don't think you are eating to the level you think you are. Getting a solid 3000 calories the way you eat would be 200g of protein, 400g of carbs, and 60g of fat. Can you honestly tell me you are getting those numbers or more? Trying to be helpful here!
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