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Old 11-30-2012, 03:41 PM   #123
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by Trashcan View Post
I'm around 6-7%. My lower body isn't anything insane though. I'm probably squatting between 285-315 max. Ran a mile the other day in 6 minutes 36 seconds though.

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that's all pretty damn good at your weight dude. I'm hoping for 1 rep at 300 by sept 27th next year lol. My max now is probably 260 or so
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