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Old 12-04-2012, 12:08 AM   #16
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
Originally Posted by ATU2010 View Post
Diet consist of chicken, tilapia, broccoli, carrots, whole hog sausage, clif bars, eggs, cheese, little milk, oatmeal. Usually have one cheat meal ever two days. Lots of H2O.......

I see huge strength gains weekly and endurance just no cut... :/
Cheat meal every two days? Have you ever added up your calories? The fact you are seeing strength gains is probably a sign you are eating more than your maintenance calories, when you should be eating less.

What do your cheat meals consist of / look like. What do you do on weekends?
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