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Old 12-04-2012, 12:13 AM   #18
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Join Date: May 2008
Location: San Antonio, Tx
Posts: 1,398
My Ride: 330i ZHP/VW Jetta
If i was trying to cut, I would cut out most of the dairy and hog, strictly egg whites, lots of greens, sweet potatoes for carbs, chicken/ fish are good, more greens, continue drinking a lot of water, 3/4-1 gallon, unsalted almonds and nuts, steel cut oats, probably only one cheat meal a week. The right amount of cardio and intensity is crucial though. When I cut I did 3 times a week low to moderate running/cycling for 30 minutes. What do you cook your meats with? Your veggies?
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