View Single Post
Old 12-04-2012, 12:14 AM   #17
Registered User
Join Date: Jul 2010
Location: Arkansas
Posts: 8
My Ride: Blacked 2004 ZHP
Originally Posted by dabears View Post
Cheat meal every two days? Have you ever added up your calories? The fact you are seeing strength gains is probably a sign you are eating more than your maintenance calories, when you should be eating less.

What do your cheat meals consist of / look like. What do you do on weekends?
Not in a long long time..

Cheat meal is usually a chicken quesadilla from my local mexican restaurant or something along those lines... Weekends aren't really any different to me. My day off from work is Wednesday, so my lifting is MTW, TFS, Sunday off. Chest Tris, Back Bis, Legs, off.
ATU2010 is offline   Reply With Quote