E46Fanatics - View Single Post - Too much cardio or not enough? Core
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Old 12-03-2012, 11:28 PM   #20
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Originally Posted by ATU2010 View Post
Ok see thats one thing. I don't want to cut everything, I just want my abs cut... I still want to continue trying to bulk the rest until Jan 1st... If thats even possible..

Most veggies I mix in with my eggs or eat raw. Meat I usually season with lemon pepper and just spray the pan with Great Value butter flavored pan spray...
Unfortunately there is no such thing as fat spot reduction.
You still have visible abs, if you want to keep bulking I would eat, eat, and eat untill I get to my target weight and cut from there.

You may want to try "clean bulking" vs. "dirty bulking".
Clean is pretty much what you are doing since you aren't covering everything in butter and eating like you are trying to clog all your arteries. You need to manage your macronutrient and calorie intake though. Something like a 40% carb/40% protien/20% fat portion. Track everything you eat for a week and see your calories and macro portions, it may suprise you and you may have to uptake everything.
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