View Single Post
Old 12-05-2012, 09:26 AM   #27
trentcdrums
Registered User
 
Join Date: Jul 2012
Location: Illinois
Posts: 2,024
My Ride: BMW 323i Sedan
Quote:
Originally Posted by JaYaRe View Post
you get hernias from not breathing right say when you lift and you dont breath out, the pressure builds in you intestines then blam hernia, breath out every time you push or exert strength and breath in when the weight is coming down
I've heard of this and agree thanks man!
__________________

trentcdrums is offline   Reply With Quote