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Old 12-05-2012, 12:20 PM   #33
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by dabears View Post
Definitely helps... I randomly discovered my "core" on wide grip pullups yesterday, I focused on keeping it rigid and holy fk did that help, I got an easy 2-3 more reps doing that. Funny how focusing on things like "pulling the bar towards yourself" and keeping a tight core make worlds of difference.
Told ya!
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.
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