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Old 12-05-2012, 12:51 PM   #138
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
Originally Posted by DylloS View Post
yea that's an OHP. Try to not use the legs to get momentum though then it turns to push press
Yeah if I take my legs out of it then I will definitely have to go down a bit in weight after the 1st or second set, but I'd rather be doing the exercise properly.
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