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Old 12-05-2012, 11:51 AM   #138
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by DylloS View Post
yea that's an OHP. Try to not use the legs to get momentum though then it turns to push press
Yeah if I take my legs out of it then I will definitely have to go down a bit in weight after the 1st or second set, but I'd rather be doing the exercise properly.
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