E46Fanatics - View Single Post - Weighted dips/pull-ups/chin-ups
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Old 12-06-2012, 02:27 AM   #3
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Join Date: Oct 2009
Location: Where real estate is expensive
Posts: 342
My Ride: E46 M3 Manual
You must be pretty jacked to do numbers you mentioned. What's your weekly work out like?

Originally Posted by ATU2010 View Post
I'm adding 30-40lbs depending on which it is and doing 3x8-10

I never have posted much on this thread and sold my BMW but have gained quite an interested in the H&F part
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