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Old 12-06-2012, 02:11 PM   #54
BMW_Matt
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Join Date: Jul 2008
Location: Maryland
Posts: 13,066
My Ride: Has AWD
Quote:
Originally Posted by BreakMyWallet View Post
I understand a lot is said online but with everything taken in with protein I don't see how much more can be productive. I don't diet or log what I eat so I can careless, but please educate me on how 200g of protein a day is feasible
There is no exact number limit on what the body can take...it will use what it needs, it's not gonna be like "oh there's 30g, we're done here!" haha
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