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Old 12-06-2012, 01:12 PM   #55
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by BreakMyWallet View Post
Okay that's understandable. But the intake depends on how the food breaks down right? Anyone can say that they take in 200g of protein but steak and rice would compensate differently, right? So wouldn't it matter on where you are getting the protein?
the only proteins I count towards my daily totals are animal proteins, milk & whey. Things like soy proteins, gluten etc I don't count, as they are incomplete and inefficient.

I'm sure you can imagine my grocery bill
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