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Old 12-08-2012, 09:52 AM   #264
ara
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Join Date: Feb 2003
Location: Montreal
Posts: 157
My Ride: R35 GTR/99 Acura RL
guys it's been 3 weeks i'm doing crossfit 3-4 times a week. Watching what I eat for a while before. This workout has pushed me beyond what I thought I could do, i'm appreciating the workouts a lot, I put on 5 pounds this month. I'm 6'3. was 263lbs just measured 268lbs after a nice dump in the morning. Possible that shocking my body has made me gain an actual 4-5 lbs in a month?

I'm really pushing hard at the workouts, I'm working through the soreness and I keep on pushing. My shoulders/lats and abs have been sore to an extent I didn't know was possible.
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