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Old 12-10-2012, 12:49 PM   #8
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by Silversixspeed View Post
How much are you drinking each time?
12 oz.

Originally Posted by DylloS View Post
I think it's pretty good but with half the protein as regular shakes I think it's inferior in that department. I'm not sure if the extra sugar does more than the extra protein of a regular shake would though so I can't really say what is "better". I think a whey shake in whole milk might be the best of both worlds.
I've never experienced any appreciable gains from whey protein drinks (..causing me to believe that it's a waste of money for me), so I'm wondering if I will fare better with chocolate milk. I felt really good this morning. "Supposedly" consuming the chocolate milk reduced PWO muscle soreness. When I left the gym yesterday, I WAS WRECKED. No soreness all!
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 12-10-2012 at 01:07 PM.
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