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Old 12-10-2012, 03:15 PM   #61
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Join Date: Apr 2004
Location: NY
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Originally Posted by M3Inline6 View Post
I've noticed that as a sprinter, I am running faster now that I'm doing front squats. I feel blazingly quick!
The only running I've done is in football and softball and haven't noticed too much of a difference. Maybe I'll have to just go all out and see.
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