| What would front squats do that back squats don't?
I thought people with no injuries/back issues don't need to do front squats as long as they do back squats.
Originally Posted by M3Inline6
I've noticed that as a sprinter, I am running faster now that I'm doing front squats. I feel blazingly quick!
Last edited by z00; 12-10-2012 at 04:34 PM.