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Old 12-11-2012, 10:13 AM   #101
2000_328CI
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Join Date: May 2004
Location: Isla de Muerta | DC/VA
Posts: 29,024
My Ride: 328Ci | Range Rover
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Quote:
Originally Posted by M3Inline6 View Post
Here is one better...

...set a dumbbell on the ground on one end. Grab it with your feet right under the weighted end closest to you. Pull! Problem solved! That's how I did them before I began using a weight belt. I don't bend my knees when I pull up.

I did it that way with dips too. The dip bars were high enough off of the ground that the dumbbell didn't touch the ground. I don't bend my knees during dips unless I have to because of clearance issues.
You must have nicer equipment where you exercise.. most of the bars/setups I use for pullups/dips aren't high enough that I can extend my legs... My colleague can get away with it but he's like 5'7.
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