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You're supposed to use your legs when you perform a military press. Same with bench! Your power comes from the ground.
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Sou Instrutor de Capoeira ate' morrer. 
Quote:
Originally Posted by unionjack
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
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Quote:
Originally Posted by unionjack
While not big, I bet it's firm and can grind the sh1t out of a crank.
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Last edited by M3Inline6; 12-13-2012 at 11:02 AM.
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